Explore our Trending and Resources page for up-to-date patient guides, wellness education, and health resources designed to simplify complex medical topics. Whether you’re researching symptoms, evaluating supplements, reviewing treatment options, or understanding insurance coverage, our evidence-based guides provide clear, practical information to support informed health decisions.
Patient Guides
Our patient guides provide clear, evidence-informed information on common health concerns, treatments, supplements, and insurance coverage questions. Each guide is designed to simplify complex medical topics so you can make informed decisions with confidence. Explore the resources below to learn more about symptoms, care options, and practical next steps.

Hypothyroidism | Dr. Barnes’ Basal Temperature Test (BBTT)
Check and Interpret Your Thyroid Function Naturally.
A Patient’s Guide to Understanding a Complete Blood Count (CBC) with Differential
Understand The Basics of A Complete Blood Count (CBC).


A Patient’s Guide to Preparing for Your First Chiropractic Visit
Learn what to expect and how to make the most of your initial appointment.
Ice vs Heat for Musculoskeletal Pain | A Simple Patient Guide
Should I use ice or heat? Learn the simple rules for what to choose and when.

