Check and Interpret Your Thyroid Function Naturally Optimal Result: 97.8 – 98.2 °F (36.6 – 36.8 °C) Dr. Barnes’ Basal Temperature Test (BBTT) is a simple at-home method used to provide insight…

There’s something about the first cool breeze of fall that makes you crave pumpkin spice. Whether it’s in a latte, sprinkled on oatmeal, or baked into your favorite treat, pumpkin spice instantly…

Turmeric is trending again, but this time, it’s not just for its anti-inflammatory superpowers. Reports of a very rare condition known as TALI (Turmeric-Associated Liver Injury) have made their way into the…

For parents and caregivers of children with Autism Spectrum Disorder (ASD), finding effective, non-invasive therapies to improve quality of life is a top priority. While traditional treatments such as behavioral therapy, speech…

Soy lecithin is one of the most widely used emulsifiers and supplements, and many people use it for its potential benefits on cholesterol, liver health, and brain function. While many people know…

Honey has been cherished for centuries, not only for its delicious flavor but also for its numerous health benefits. While honey is available in almost every grocery store, local honey has a…