Fresh, vibrant, and naturally energizing — this Organic Green Glow Smoothie is a simple way to flood your body with antioxidants, plant-based nutrients, and clean energy to start your morning right.
This recipe uses only organic and natural ingredients, no powders or processed add-ins — just real food your body recognizes.
Ingredients
- 1 ripe organic banana
- 1 cup organic baby spinach (fresh or frozen)
- ¾ cup unsweetened organic almond milk
- ½ cup organic pineapple chunks (fresh or frozen)
- 1 tablespoon organic chia seeds
- ½ cup ice cubes
Optional: ½ teaspoon raw honey or organic Medjool date for natural sweetness
Directions
- Add almond milk to your blender first.
- Layer in spinach, banana, pineapple, and chia seeds.
- Blend until smooth and creamy.
- Adjust thickness with a splash of almond milk or a few extra ice cubes.
Pour into a chilled glass, sip slowly, and feel your body wake up naturally.
Why It Works
- Spinach supplies magnesium, folate, and chlorophyll — great for reducing inflammation and supporting detoxification.
- Banana provides potassium and natural sweetness for sustained energy.
- Pineapple delivers vitamin C and bromelain to support digestion.
- Chia seeds add omega-3s and fiber to keep you full longer.
- Almond milk makes it dairy-free and rich in vitamin E for glowing skin.
Tips
- Freeze your bananas ahead of time for a creamier texture.
- Add a squeeze of fresh lemon for a little detox boost.
- For post-workout recovery, toss in a spoonful of organic almond butter.
Nutrition Snapshot (per serving)
Nutrition Facts
Per Serving
Calories
210
Total Fat
6 g
Saturated Fat
0.5 g
Omega-3 Fatty Acids
1.5 g
Sodium
50 mg
Total Carbohydrate
36 g
Dietary Fiber
8 g
Total Sugars
16 g (from fruit only)
Protein
5 g
Vitamin A
15%
Vitamin C
90%
Calcium
8%
Iron
10%
Magnesium
10%
Simple ingredients. Big impact. This smoothie is the kind of easy win your body craves — pure, fresh, and naturally balancing.
Bookmark this recipe and make it part of your weekly morning routine for an effortless dose of wellness!